We’re gearing up to open our new strength training boutique and can’t wait to help you thrive with our diverse class lineup! Designed for all fitness levels, our classes focus on building strength, improving health, and boosting wellbeing:

• Strength Class: Build muscle and confidence with guided weightlifting sessions.

• Calisthenics: Improve strength, balance, and coordination using bodyweight exercises.

• Cardio Workouts: Boost heart health, stamina, and energy with dynamic, endurance-focused workouts.

• High-Energy Intervals: Power up your strength and stamina with fast-paced workouts.

• Mat Pilates: Strengthen your core and improve flexibility for easier movement.

• Mobility: Increase range of motion and reduce injury risk with targeted stretching and recovery.

• Sound Bath: Reduce stress and promote mental clarity with calming sound therapy.

Join our inclusive community to feel stronger, healthier, and more balanced. Want to be the first to experience our classes? Join our waitlist for updates on our opening and class schedules!