Rated 4.9/5 from 1,000+ reviews on ClassPass
Calisthenics classes & gym in London
Calisthenics, also known as bodyweight training, is the ultimate tool for sculpting a lean, athletic physique without adding unnecessary bulk. Beyond the aesthetic appeal, mastering your own body weight delivers serious health benefits: it revs up your metabolism to burn fat, strengthens bones, and bulletproofs your joints to prevent injury and ensure long-term longevity.
We have 3 different calisthenics class types every week; Calisthenics Strength, Calisthenics Skills, and Calisthenics Reps & Sets. So, whether you’re looking for a complete bodyweight weekly workout or just want to add cali to the mix, learn more below or join today to start your trial.
MASTER GRAVITY. MOVE FREELY. GET LEAN. FEEL INCREDIBLE.
Rated 4.9/5 stars on ClassPass
Over 1,000+ reviews
Small group classes sizes
Up to 15 people per class, for a personal coaching experience
Training for everyone
Inclusive for beginners to elite training
Calisthenics group classes
We run 3 different calithenics group class types every week. All classes are perfect for newbies through to seasoned athletes. If you’re a complete beginner to calisthenics, we recommend starting with our Calisthenics Skills class on Wednesdays so you can learn the basic foundations of cali.
Calisthenics Strength
-
BODY WEIGHT STRENGTH
-
Monday
-
50 minute class
Build raw strength and sculpt a powerful physique using both your bodyweight and weighted exercises! This class focuses on low-rep, high-intensity exercises like tempo/weighted pull-ups, and archer push-ups, to maximise muscle growth and functional power. Our expert coaches guide you through scalable progressions, ensuring everyone from beginners to advanced athletes lifts their strength to new heights.
Expect a challenging yet rewarding session that boosts confidence, improves posture, and builds a foundation for mastering any physical challenge. Join us to unleash your inner powerhouse and transform how you move!
Calisthenics Skills
-
BODY WEIGHT SKILLS
-
Wednesday
-
50 minute class
Ready to defy gravity and master jaw-dropping calisthenics skills? Calisthenics Skills is your time to learn iconic moves like pull-ups, handstands, muscle-ups, and front levers. This class breaks down complex techniques into achievable drills, with personalised progressions for every level, whether you’re nailing your first wall-assisted handstand or perfecting a free-standing one.
Our skilled coaches create a supportive, fun environment to boost your confidence and coordination. Walk away with new skills, a sense of accomplishment, and the tools to own your body’s potential!
Calisthenics Reps & Sets
-
BODY WEIGHT BURN
-
Thursday
-
50 minute class
Ignite your stamina and torch calories in The LAB. Calisthenics Reps & Sets! This high-energy class delivers fast-paced, high-rep circuits (think push-ups, squats, lunges, pull-ups and more) to skyrocket your endurance and cardiovascular fitness.
Designed for all levels, our scalable workouts let beginners thrive and advanced athletes push their limits. Expect a fun session that builds mental toughness and leaves you energised. Join our community to sweat, endure, and conquer your fitness goals!
FAQs
Explore quick answers to common questions, or contact us for more support.
What do I bring to class?
Please bring:
- Comfortable gym clothes to sweat in.
- Trainers/appropriate closed footwear.
- A water bottle.
- Sweat towel, plus a spare towel if you’re showering/changing (we do not supply towels).
How do I sign up for a class?
How do I check in to class?
Not interested in group classes? Learn more about our personal training packages or off-peak gym sessions available if you prefer to train on your own using our equipment.
Meet your calisthenics coaches
Phil
Bruce
Our studio features
Opened in October 2025, our new studio in the heart of Brixton features all-new equipment, strength training stations and more.
Equipment & facilities
-
Small group classes
Max. 12-15 people per studio class
-
Personal training
Available for 1-to-1 or private groups
-
Cardio machines
Concept2 bikes, rowers & ski ergs
-
Barbells and plates
1.25-25kg plates + various bars
-
Free weights to 30kg
Dumbells, kettlebells & medicine balls
-
Adjustable benches
Incline, decline, flat & vertical
-
Adjustable squat racks
Barbell squats, benches & more
-
Pull-up & dip bars
Including weight belts & bands
-
Recovery equipment
Mats, bands, blocks & more
Amenities
-
Shower*
-
Changing room
-
Toilet
-
Air cooling
-
Free WiFi
*Towels are not provided. Please bring a reusable water bottle and towel with you for training and shower use. Lockers and lockable bike storage are not currently available.
Just a 7-minute walk from Brixton tube
We are proud to serve the local community. Our studio provides a private, focused environment away from the chaos of commercial gyms.
Whether you are local to Brixton or commuting from other parts of London, High Achievers Lab is easily accessible and ready to welcome you.
How to get here
Opening hours
| Monday | 6:00 am – 7:30 pm |
| Tuesday | 6:00 am – 7:30 pm |
| Wednesday | 6:00 am – 7:30 pm |
| Thursday | 6:00 am – 8:30 pm |
| Friday | 6:00 am – 5:00 pm |
| Saturday | 6:00 am – 2:00 pm |
| Sunday | 10:00 am – 2:00 pm |
Off-peak gym hours vary. See our live timetable
