COMMUNITY PROGRAMMES
Free Fitness Classes for the Community
Discover a healthier you with our free fitness classes designed for Brixton's youth (ages 13-17) and adults in Lambeth. Join us weekly at the renowned Brixton Street Gym to boost your fitness, confidence, and mental resilience.
Trainers, comfortable attire, and a water bottle are all you need. Take the first step towards a stronger, more empowered you – choose your class below and let's thrive together!
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The LAB. StrongHer
This class gives girls aged 13 to 17 a fun, safe and empowering environment to work out in. Every Tuesday 5pm to 6pm, our coaches will encourage you to work out, laugh, and develop healthy habits.
Within weeks you’ll have the opportunity to increase your strength, self-esteem, and positive body image.
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The LAB. StrongYouth
Join us every Thursday from 5pm to 6pm at Brixton Street Gym. Supervised by our trainers, you will have a chance to use the gym at your leisure and received personalised advice and guidance from the coaches.
Set your goals, inspire others, and witness the transformative power that propels you towards a healthier, stronger version of ourselves.
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The LAB. AbilitEase
Dive into inclusive fitness for young adults with SEND! Thursdays 4.30pm, join our unique and engaging programme designed to celebrate your individual strengths. Our sessions are crafted with care to ensure a safe and enjoyable experience.
Fill out our registration form. Your details help us tailor each session to your needs. We can't wait to welcome you!
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The LAB. RunUnity
Join us every Wednesday 7pm for a invigorating community run that unites individuals of all fitness levels. Lace up your running shoes and experience the camaraderie, the fresh air, and the exhilaration of a shared journey towards better health.
Just bring yourself, a positive attitude, and comfortable running attire. Simply show up and be part of the journey!
Upcoming Programmes
The LAB. Thrive & Achieve
The LAB.Thrive & Achieve is an 8-week fitness-based educational programme designed to equip young people aged 16-24 with a practical understanding of personal resilience principles and tools to help them thrive in all aspects of life. Through engaging workshops and dynamic fitness modalities such as boxing and calisthenics, we use these activities as powerful analogies to illustrate resilience-building concepts.
We are currently seeking funding to empower youth through this programme. Contact Us!